Nicole Dalton Health Coaching

Hello, all you frustrated ladies looking to lose weight and drastically improve your diet & overall quality of health in perimenopause and menopause!  My channel focuses on whole food nutrition, sustainable weight loss, and healthy recipes for women over 35.

This is a great platform for extending my weight loss coaching services to those looking for some extra 1:1 support. I help women return to their ideal weight without dieting & excessive exercise. If you are struggling to lose weight naturally and sustainably on your own and are looking for someone to guide you along your weight loss journey, schedule your free weight loss consult call with me or you can reach me directly at nicpa11@yahoo.com