Nicky Grimsdale Yoga

Join Nicky Grimsdale as he guides you through fun and engaging yoga classes. Learning and practice many the aspects of yoga with his intelligent and clearly guided classes. Expect to see:

- Dynamic, fluid, intuitive and naturally linking vinyasa flow
- Floor yoga for gentler, slower and more nurturing practices.
- Potent breathwork explained simply and 
- Meditation made easy
- Ancient philosophy explained in simple and relatable terms
- Asana labs
- Offers on retreats and teacher trainings

Head over to my website for offerings such as my online breathwork course, yoga retreats, 200 hr Yoga Teacher Training, workshops, classes, philosophy and much more. 

More info and contact on my website: 
https://www.nickyg.yoga/