Next Send Climbing

Climbers 40+ — keep climbing stronger, smarter, and better every year. I’m a climber, former personal trainer, and licensed professional counselor- mental health (LPC-MH) sharing proven strategies for midlife climbing performance: strength, technique, recovery, fear management, fueling and much more. Learn how to send harder, climb smarter, and stay injury-free as you age. Subscribe to join a community of climbers dedicated to progression, performance, and lifelong growth.