New You Movement

Welcome to New You Movement.  Founded in June 2020, NYM uses Hip-Hop music to serve as one of the signature characteristics along with creatively crafted routines to assist those who desire to burn calories and have fun while doing it. When compared to retro aerobic step workout programs, it can be noted that many people have discovered their natural rhythm when participating in this form of exercise. Who would have thought that the collaboration of hip hop dance and aerobic step would be the winning formula.  With levels of training ranging from Beginner, Intermediate to Advanced, age and current fitness level are of no concern.