New Man Yoga

Your Tuesday yoga class homework assignments, set by Paul Newman (New Man Yoga).  Also, videos of Hatha Yoga Surya Namaskar Vinyasa (Hatha Yoga Sun Salutations Vinyasa) and Hatha Yoga Viribhadrasana Vinyasa (the Warrior sequence).  Introducing the Sun Salutations challenge; send me a link to your video of you doing Sun Salutations to 'Rakhe Rakhanhar' (sung by Rashi, published by New Man Yoga), and I'll add you to the playlist, and give you a free licence to use this recording of Rakhe Rakhanhar on your You Tube channel or other social media.