Never Afraid to Move

The Never Afraid to Move channel is the main video repository for the NATM movement practice.

NATM, which stands for Never Afraid to Move, is a combination of two incredible systems of learning:  MovNat and NAC.

MovNat is a physical education and fitness system based on the broad range of natural human movement abilities. These include the locomotive skills of balancing, crawling, walking, running, jumping, climbing and even swimming. In addition, we practice the manipulative skills of lifting & carrying, throwing & catching.

NAC — which stands for Neuro-Associative Conditioning — is a process that conditions your nervous system to succeed, without the need for constant willpower. Basically, making your success an autonomic response.

In short, we train in the practical ways that we move and in the ways that we use our minds to take action.