Natalie Perez-Hayden

I’m Natalie Perez Hayden — Pilates educator, studio founder, and wellness innovator.
Former owner of Body Mind And Core in Carmel, Indiana and founder of Body Haus Lifestyle Club, a modern Pilates and recovery club combining athletic Reformer Pilates, heated yoga, mat sculpt, contrast therapy, infrared sauna, cold plunge, and light therapy.

I mentor Pilates instructors and studio leaders who want to move beyond certification into mastery, intelligent programming, and powerful cueing.
On this channel you’ll find:
• Pilates instructor development
• Reformer class programming
• Cueing and teaching skills
• Studio leadership and mentorship
• Athletic Pilates and wellness trends

For instructors, studio owners, and serious movers who want higher standards in Pilates.
Because the industry doesn’t need more instructors.
It needs better ones.