Yoga with Nara

Welcome to my Yoga Channel — your ultimate sanctuary to enhance your practice! 🌺

I'm Nara, a yoga teacher with 20+ years of experience in Hatha, Power Yoga and Yin, based in beautiful Sayulita, Mexico. 
I can't wait to share the secrets and hidden gems I've discovered along the way. Join me for short, effective routines, tips and tricks to relieve pain, release tension, build flexibility and find your inner calm — right from the comfort of your own space!
Whether you're a complete beginner or a seasoned yogi, here you'll find everything you need to rejuvenate your body and soul, one pose at a time.

New videos and Nara's Tips every week! 🙏

Breath into breath... moment into moment...

Much love, Nara 🌺