Narasimharaju Perumal

Welcome to the official YouTube channel of Narasimharaju Perumal, your guide to Micro Lifestyle Wellness. As a PN Level 2 Certified Master Health Coach and author of #1 Amazon Bestseller book "Recover or Reverse", I'm here to empower IT leaders, doctors, and healthcare professionals with sustainable health strategies.

🌟 About This Channel:

Discover micro lifestyle changes for optimal health.
Explore the integration of Lifestyle Medicine in healthcare.
Gain insights from success stories and case studies.
Engage in Q&A sessions about health and wellness.

📚 My Book:

Dive into "Recover or Reverse - Proven Lifestyle Medicine Strategies to Heal Your Patients in 100 Days," a guide for healthcare professionals to enhance patient care.

💬 Connect & Subscribe:

Join our community for regular health tips and updates. Let's journey towards better health together, one small step at a time!