Nani Lotus Bodywork

Nani Lotus Bodywork Presents: Reiki & Yoga for Anyone Videos.

Allison is a non-pretzel, long-time practitioner of at-home yoga, super-novice at teaching it. See what REAL at-home yoga looks like, and join Allison on your own mat, or towel, or patch of grass. Don't expect a polished script ~ these videos are produced from love, not skill! However, *do* expect videos to improve over time. 

To coin a phrase from our sister blog, let's be swell together, shall we? (swellnessvibes.wordpress.com)

We suggest you speak with your doctor before embarking on these short journeys with Allison, and be mindful and careful about poses and modifications within your own body. (Just like any other exercise you might try!) There is unfortunately the possibility of injuring yourself, so please! Be very careful!

If you engage in these sessions, you agree that you are voluntarily doing so at your own risk and thusly assume all risk to yourself.

Now let's get on that mat!