NAMO Yoga Studio ॐ

NAMO Yoga Studio 🧠🌿🙏  
Yoga Studio in Curitiba

Yoga practices that integrate mindful movement, neuroscience, and holistic wisdom.

Here, Paula and Juan Bizinelli share guided classes, flows, breathing exercises, and reflections that combine the ancient wisdom of Yoga with what modern science reveals about the brain, the nervous system, emotional regulation, and transformative habits.

Trained in India and with advanced studies in neuroscience, collective health, and physical activity, we offer a contemporary, accessible, and profound Yoga — for those seeking balance of body, mental clarity, and inner peace.

Come practice with us in person in Curitiba or follow the practices here on the channel.

New video every week.

Namastê ❤️