Namasturm Yoga

My name is Lorelei Sturm. I've been practicing yoga since 1998 and received my teaching certification from Yogaview in Chicago in 2007. In 2020, when many gyms and studios had to shut down due to the corona virus, I decided to take my teaching to the internet. The goal of my online classes is to offer students a positive experience in which they can further their practice and hopefully improve their abilities. I emphasize alignment, ease, and awareness while encouraging students to challenge themselves and enjoy discovering what they can do.
I am also a Registered Dietitian/Nutritionist. In addition to advocating for physical activity, I enjoy offering guidance to promote healthy living through eating well. Namaste!