My Nutrition Balance

Ines is a registered dietitian and lover of food without drama. She is dedicated to help you achieve a healthy weight and optimise your physical and mental wellbeing by adopting a balanced nutrition and lifestyle.  She includes tips, tricks about cooking and shopping and likes to also include lifestyle advice that can impact our overall health. Ines strongly believes that nutrition should be accessible and that healthy food can be enjoyed through different lenses, according to how the body needs nourishing.