Michelle Stevens ~ My Body My Queen

Helping online business owners create healthy-ish habits and self-care rituals for sustained energy and productivity. We create a lifestyle that prevents burnout and autoimmune flare-ups by adding movement, nourishment, and recovery to our weeks. 

Michelle Stevens, MS is an ACSM - Clinical Exercise Physiologist, Certified Personal Trainer, and Barre Instructor. Being diagnosed with Type 1 Diabetes at 5 years old has fueled her lifelong interest in body compassion, fitness, and nutrition - without diet culture. Living with Type 1 Diabetes, Hashimoto's Thyroiditis, asthma, and other conditions has proven that taking care of ourselves has to be enjoyable and sustainable for the long term, with bonus points for being pleasurable and fabulous.