Transforma I Breathe. Move. Transform.

Welcome to Transforma - where yoga isn't just a stretch, it's a transformation.
This channel is for people who want more than “just flow.”

Transforma is for you if you want to:
    - Refine your alignment;
    - Understand how your body actually works;
    - Polish your practice with purpose.

💥 What you’ll find here:
 - Smart (not boring) anatomy tips;
 - Alignment breakdowns that actually help;
 -  Safety cues to protect your practice, not limit it;
 - A deeper understanding of how your body moves - and what it's capable of.

I’m Evgeniia — ERYT-500, Ayurvedic Health Counselor, mom of 3,
ex-party girl tuned yoga beast.
If you’re ready to work, sweat, grow, and surprise yourself  - subscribe and join the transformation.