Harris | The Secure Connection Method

I'm a nonbinary podcaster, connection expert, best-selling author, and founder of The Secure Connection Method, helping you to create secure, strong relationships in love, leadership, and life.

I specialise in helping people who’ve done the self-awareness work but still find themselves stuck in patterns of emotional disconnection. My work in organisational settings focuses on emotionally intelligent leadership and team cohesion rooted in psychological safety.

Shortlisted for Positive Impact & Sustainability Speaker of the Year at the Speaker Awards, I'm passionate about making healing accessible, practical, and deeply human. 

My work empowers you to move beyond coping strategies and into lasting transformation - without needing to intellectualise your pain or relive trauma.

My own journey includes surviving cancer, abuse, anxiety and depression. Through it all, I’ve built a life of emotional freedom, deep connection, and joyful self-trust - and now help you do the same.