Music Minus Pain with Dr. Lea Pearson

Comfort.  Ease.  Freedom.  Facility.  Artistry.
Hi!  I'm Dr. Lea Pearson.  I specialize in injury prevention for musicians, and operate my own business called Music Minus Pain.  On my channel, I will bring you content that helps you make better decisions about your playing or singing that will lead to freeing up your body and mind to be more expressive, and ultimately to help you release tension and stay out of pain.  Musicians have one of the highest rates of occupational injury.  Using Body Mapping techniques, and other information based on scientific research, you will learn how to hold your instrument, sit or stand, breathe, and perform in ways that help you play freer than you imagined.
For even more videos, posts, educational information, updates on retreats and seminars, and how to connect with me for coaching, visit musicminuspain.com and my Facebook page, Born Free, Playing Freer.