Music For Your Health

A channel that specializes in bilateral music. Bilateral music is a new type of relaxation music derived from psychotherapy EMDR. The feature is that "the song shakes in my head". By using headphones, the sound flows alternately from the left and right ears, alternately stimulating the left and right brains. This alternating stimulation has been shown to be very effective in treating PTSD and other psychiatric disorders. In general healthy people, the following effects can be expected by activating the original functions of the brain.

Relaxation
Improve sleep quality
Stress relief
Recovery from mental exhaustion
Reduction of anxiety
Improve concentration
Improved learning efficiency
Demonstrate ability at sports competitions and concerts
Improved adaptability to the environment
Expansion of ability to visualize images
etc.