MovementLink

MovementLink™ developed by a Culture, Method, and Resource to Optimize Results from Workouts within a framework that prioritizes being functionally fit, healthy, and happy, throughout life.

Supporting life-long learners and resolving movement dysfunction to help people live fit and pain-free, in a fitness industry full of bells, whistles, and cheap promises, MovementLink™ provides a perspective on training centered around prioritizing the development of a quality foundation of movement that will transfer to the real world through performance, aesthetics, joint and tissue health, and overall health and wellness.

Kyle Ligon - Owner/Head Coach at CrossFit City Limits in Austin, TX

Website: MovementLink.Fit

#CrossFitCityLimits  #MovementLink 

Contact: MovementLink.Fit@gmail.com