Move it or Lose it UK

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Move It or Lose It was founded in 2010 by award-winning exercise instructor, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active in later life. 

Find your local class 
🔗 https://www.moveitorloseit.co.uk/exercise-classes-for-seniors-near-me/

Purchase Move it or Lose it resistance bands:
🛒 https://www.moveitorloseit.co.uk/?s=band&post_type=product

Join our Facebook support community:
📱 https://www.facebook.com/MoveItOrLoseIt1

Check out our website:   
🔗 www.moveitorloseit.co.uk

To purchase any of our DVDs:  www.moveitorloseit.co.uk/shop

You are advised to consult with a medical practitioner/GP before commencing any new fitness programs and to stop immediately and seek medical advice if you experience any discomfort or pain.

Move it or Lose it will not be responsible for any injury or harm you sustain as a result of our fitness programs, online fitness videos, or information shared on our website.