Move with K

Hey MovewithK fam! I'm Karen! I'm a certified PT & Group Fitness Instructor and my goal is to help mums find time for movement and make fitness accessible to everyone! 

I post real-time, AT-HOME workouts designed for all fitness levels.

✅ Steady State & Beginner Movement 
✅ Strength Training 
✅ High Intensity 
✅ Cardio 

For the best health, longevity & quality of life, make sure you incorporate a mixture in to your programme!   

Pick a workout and LET'S GO! 
Karen 🩷


Book an in-person PT Session (Northern Ireland): 
https://alls.et/653e7e17-170b-4aa0-90b7-788a61e45959

Become an online PT client: 
https://alls.et/653e7e17-170b-4aa0-90b7-788a61e45959

Contact me: karen@mkfitnessbelfast.com