Mountain Mermaid  

Welcome to Mountain Mermaid — a space for nervous system healing, embodiment, grief recovery, and earth-based living.

I’m Jade Heath — a yoga therapist, flower farmer, and intuitive guide living in the mountains of Colorado.

After the loss of my son, the unraveling of my marriage, losing my family business, relocating, and walking through seasons of deep nervous system dysregulation and grief, I began rebuilding my life through yoga therapy, flowers, herbs, ritual, land connection, and embodied healing.


Here you’ll find:
✨ Nervous system healing practices
🌙 Lunar astrology + ritual
🌿 Somatic healing + embodiment
🌸 Flower farming + herbal wisdom
🕯 Grounded support for rebuilding yourself after loss

These videos are about resourcing the body, reconnecting to the earth, and remembering that even after devastation, your light never fully goes out.


🌿 Work with me → mtmermaidyoga.com
📷 Instagram → @mountainmermaidco