Montina Galloway

Welcome! I’m Montina Galloway, a Licensed Therapist with 10 years of experience supporting over 500 women through more than 6,500 hours of therapy.

I help women understand how growing up as a caregiver affects their life today.

If you took care of others before you could take care of yourself, this channel is for you. Here you’ll learn how early caregiving impacts your mental health, your self-worth, your family, and your joy - and what to do about it.

On my channel, you’ll find videos about building healthy relationships, developing a healthier view of yourself, and creating a life filled with love and peace.

Subscribe for new videos on healing from childhood caregiving, building the relationships you deserve, and seeing yourself in a whole new way.

Please note: This channel is for educational purposes only and does not provide medical or therapeutic advice. If you need professional support, please reach out to a licensed mental health professional licensed in your state.