Monash Mindfulness

Welcome to the official YouTube channel for Monash University’s 'Mindfulness for Wellbeing and Peak Performance' and 'Maintaining a Mindful Life' courses. 

You’re welcome to subscribe, like and comment here, but the best place to engage in discussion with other learners is the comments section of each course.  

Join now:
https://www.monash.edu/trainingforhumanity/mindfulness-for-wellbeing-and-peak-performance
https://www.monash.edu/trainingforhumanity/maintaining-a-mindful-life