Mom Nutrition Connection

You're here because you want to nourish yourself and your baby with confidence, without feeling overwhelmed by conflicting nutrition advice. Whether you're trying to support a healthy pregnancy, recover postpartum, boost your energy or navigate breastfeeding this channel is here to help.

I'm Kalifa Rodriguez, a Registered Dietitian, Certified Breastfeeding Specialist, and mom of three. I've made it my passion to help women improve their nutrition, support their milk supply, and build sustainable habits that fit real life. I've also experienced my own challenges through pregnancy, postpartum recovery, breastfeeding struggles, and life as a busy mom, so I understand that motherhood isn't always as simple as the experts make it seem.

Watch the videos, take what resonates, and don't hesitate to ask questions in the comments. I'm glad you're here, and I look forward to supporting you on your motherhood journey.