Momming with Emetophobia & OCD

This channel is dedicated to people living with emetophobia, OCD, and anxiety, who are tired of letting fear make decisions for them.

I share real-life recovery — the messy, the brave, the uncomfortable — alongside evidence-based tools like ERP, imaginal exposure, and uncertainty tolerance.

My goal isn’t to eliminate fear or guarantee safety.
It’s to help you trust yourself, reduce compulsions, and live the life you long for, even while anxiety is present.

It can be a lonely road.
Here, you are seen, as we heal together.
We can handle this.