MOLLOYRUNNER “double M”

Hello. I am a runner who makes videos, some off topic. I want to help the environment and avoid the flaws of modern society. This is reflected in my videos. I believe you should pick the path you want, within reason. I also make videos about running, a cheap way to exercise and have a bit of fun. Don't believe everything you hear. In society people tend to listen to experts and those with qualifications, but you should educate yourself first. Some doctors get 2 hours of nutritional training at medical school, personal trainers have programmes like HIIT to make you make short term gains, burn out, give up, then move onto another fad training programme. They want to make money. Trust me I do strength and conditioning personal training at College, and thats all I hear them talk about, making money.