Mira Watson | Sensitive & Neurodivergent Kids

Welcome! I'm Mira Watson, a Parenting Mentor helping parents of sensitive and neurodivergent children build calmer, more connected family relationships.

If your child experiences big emotions, anxiety, sensory overwhelm, school struggles, meltdowns or social challenges, you're in the right place.

I share practical, compassionate strategies based on Somatic Parenting - a body-based approach that helps parents understand their child's nervous system, co-regulate emotions, reduce stress,
& build resilience. Rather than simply managing behaviour, I help you understand what your child's behaviour is communicating. Different wiring doesn't mean broken!

Whether your child is highly sensitive, ADHD, autistic, dyslexic, gifted, or simply experiences the world differently, you'll find practical tools, fresh insights, and hope.

Subscribe for videos on sensitive children, neurodivergent parenting, emotional regulation, learning differences, and creating calmer, happier family life.