Mindsutra— Lab to Life by Dr Meghna 

Integrative Psychiatry Doctor + Trauma Expert
Mental health mystic. 

Author Mindsutra. 


Dr. Meghna’s goal is to create awareness about relational trauma & its impact on mental health. On this channel, she provides resources, tools & techniques for those committed to reclaiming their ‘self’ after traumatic event or relationships. From holistic practices like trauma-sensitive yoga to biological psychiatry, the content here will empower you to take radical responsibility for your ‘self-care’.

Dr. Meghna integrates her expert clinical training from premiere medical colleges with holistic approaches and personal life experiences to offer transformative insights.