Erika Kao, LCSW

The content I share on this page is for educational and informational purposes only. It is not a substitute for professional or clinical advice, diagnosis, or treatment, and engaging with or following this account does not establish a therapist-client relationship. If you are seeking mental health support, contact a qualified, licensed professional in your state or if you are in crisis, call or text 988 to reach the suicide and crisis lifeline, or go to your nearest emergency room. This account and all of its content are intended to offer general insights and reflections, not clinical advice.