Mind Over Matter Health & Fitness

Mind Over Matter Health & Fitness was founded in 2004 to provide busy New Yorkers an accessible service that would help integrate fitness into their lifestyle. MOM's mission is to provide certified, friendly, reliable fitness professionals specializing in areas such as Personal Training, Yoga, Pilates, & Private Boot Camp Classes. We also have an emphasis in Pre-Natal and Postpartum Fitness.  Whether in your home, office or even outdoors, MOM trainers are equipped with the skills to turn any existing space into your own private health club, complete with your very own private masseuse.