Mind Move Mend 🧘‍♀️

I help over 25's gain a pain-free body so they can move well for life!

Physiotherapist, Registered Yoga Teacher, Pain Specialist.

Tiktok: @mindmovemend
instagram: @mindmovemend
Email: contact.mindmovemend@gmail.com

If you are looking for support at home for how you can start improving your Mind and Movement, to heal, then get in touch to start your journey to pain free living.

Follow for education on pain, yoga for pain, pain management tips, and more! And please reach out on any of my channels on any queries.