Mind Mood & Food Podcast

Join me Margaret Bell, Anti - Diet & Gut Health expert,owner of Naturally Empowered Health Transformational Coaching and Adele Darbyshire - Yoga teacher & creator of Find Your Inner Sparkle - 50 ways to help you feel & look better from the inside out. 
Each fortnight we will be delving deep into different topics all about mind, mood and food and the effects of each. Spend some time with us, grab a brew and take a breath for the next 20 minutes or so.