Mindful You

A calmer mind is closer than you think.

Mindful You is a guided meditation and mindfulness app, voiced personally by our founder, Mitra. Not AI-generated, not a studio production but a real human voice shaped by years of meditation practice and teaching.

Whether you're struggling to switch off at night, feeling overwhelmed during the day, dealing with stress or anxiety, or simply want a more mindful daily routine, Mindful You offers simple, genuine tools to help you pause, breathe and return to yourself.

Here you'll find guided meditations, mindfulness practices, sleep meditations, sleep stories, calming sounds and short mindful moments for real life.

Free to download on iOS and Android, with a 14-day free trial.

Website: mindfulyou.co

App Name - Mindful You: Meditations