Mindfulness with Joni

Since 2004, Joni Sturgill has been teaching resilience, using mindfulness and relaxation practices. She is a licensed professional counselor and a nationally certified counselor, holds a Master of Science in Counseling Psychology, Bachelors in Communication, holds the yoga teaching designation of ERYT-500, and studied at the Institute for Integrative Nutrition. Through her business, Healthy Body Peaceful Soul, she shares insights on mental, emotional and physical wellness to corporate populations, cancer patients, caregivers, therapists, educators, students of her training programs, and other various groups and individuals. Joni’s Plugged into Mindfulness professional development program has been adapted for school districts, for counselors working in addiction, and for first responders. She is a member of the Vistage Speaker’s Bureau, and Amazon best-selling-author of Heart of All Life, a book of poetry. Joni can be reached via her website, www.healthybodypeacefulsoul.com.