Mindfulness Meditation Here & Now

Leo Maciel is a multi-media creator, Master in Art Psychotherapy (Goldsmiths College), author & teacher of an integrated (psychotherapy, meditation, & art) mindfulness programme, art educator, & a nature, animal, & life lover. He's highly involved in the integration of Western & Eastern mindfulness contemplations, psychology & spiritual practices as a way of life, applying it in his work with clients & in his personal engagement with life in general. Highly interested in human behaviour & the dynamic of body-mind-soul & personal expression of feelings/emotions through creative, healing, contemplative exercises. He studies, researches & practices mindfulness teachings grounded in scientifically proven & empirical investigations of modern & traditional Buddhist practices over 10 years & has experienced substantial improvements in emotional balance himself & in the life of his students/clients as a practitioner & enthusiastic professional in the field of mental health & well-being.