Melanie Rose Chapple

Melanie is a wife, mother and Registered dietitian in beautiful B.C., Canada.
Mindful Eating Matters is a private nutrition counselling service to help men and women who struggle with emotional eating and weight loss to transform their relationship with food so they can be in charge of their eating without giving up chocolate. 
Unlike other programs that don't consider how feelings and emotions impact your eating choices, restricted diets or only using the intuitive eating approach, My programs are founded on the whole person (body, mind, spirit) approach and cognitive behaviour theory.   By understanding that your thoughts, feelings and emotions impact your choices, you can make empowered food choices with self-awareness, mindset shift and mindful eating. 
"Change your thinking, change your eating...for good."