The InDependent Spouse | UK Military Spouses

Real, honest conversations with UK military spouses and partners. The InDependent Spouse podcast, hosted by Jess Sands, shares the stories, struggles and wins of the forces family community.

From deployment and patch life to rebuilding a career after a posting, starting a business, and finding your people when everything keeps moving, this is the place for anyone who knows military life is so much more than being a plus one. Whether you're an Army wife, a Navy wife or partner, or an RAF spouse, you'll find stories here that sound like yours.

Top UK Military Podcast (FeedSpot) and proud recipient of a Points of Light award.

New episodes regularly. Subscribe and join the community.