Yoga Nidra Meditations by Mike Bunker

Welcome to Mike Bunker Yoga Nidra, your space for cultivating holistic well-being and resilience. As a certified yoga instructor, Mike has trained under renowned mentors like Donna Farhi, Ally Boothroyd, and YogaFit, bringing a wealth of experience to his teaching. His Yoga Nidra and yoga practices focus on mindfulness, balance, and alignment, offering a nurturing space for physical and mental exploration.

Mike is also a Resilience Coach affiliated with the HeartMath Institute, and holds certifications as a Primal Health Coach and Autoimmune Protocol Coach. With a background in Computer Science (UNB) and expertise in Digital Marketing (UBC), Mike blends ancient wisdom with modern science to support optimal health and transformation. 

Join Mike for guided practices that foster self-discovery, healing, and resilience. #yoganidra #guidedmeditation #ndsr #energyflow #chronicpain #painmanagement #sleep #hrv