Mike's Body Shop Sarasota

Welcome to Mike’s Body Shop, the fitness channel of Michael Lenza, owner of Sarasota Fitness Studio.

Michael is an AFAA Certified Personal Trainer, Certified Corrective Exercise Specialist and licensed massage therapist. His approach combines individual attention with clear explanations of how and why each exercise works.

Explore strength training, mobility, balance and proper technique to help you move better, maintain muscle and stay active. Whether you’re starting out, returning to exercise or supporting an active lifestyle, the focus is practical movement and lasting strength.

Based in Sarasota, Florida, Michael offers private, appointment-only personal training, corrective fitness and therapeutic massage.

Keeping Your Wreck on the Road—One Rep at a Time.

Visit sarasotafitnessstudio.com or call/text (941) 894-2596.