Middle Aged Man's Yoga

This channel is a video journey of my yoga over my middle aged years, and my associated thoughts and feeling as i go. In all honesty, there are no channels like this. The yoga for men channels seem to assume men all have great hip and back flexibility.... and many don't... especially those with long histories of football, or soccer, and injuries problems. Therefore, apart form being a video journey, i hope its also a bit more a reflection of what the average man might feel and achieve.  It's pretty chilled out, and honest. Maybe it inspires others to have a go. Maybe not.