Micro Dose Workouts with Angie Ohman

Hi, I'm Angie Ohman, a celebrity trainer in Los Angeles.

My philosophy is simple: microdose your workouts, then go enjoy your life. Your workout should be fast, effective, and out of your way, so you have time for the things you love.

These short workouts are my clients' secret little weapon. They use them on vacation, while traveling, and on busy days to stay snatched without missing a thing. Now they're here for you too.

I want my girls to live life to the fullest. Get outside. Take the trip. Spend time with the people you love. Working out shouldn't consume your whole life.

Put on music you love, press play, and give me a few minutes. I created this for you, so you can microdose your workouts and go enjoy your life.

With love, Angie

Private training in Los Angeles: angieohman.com