Michelle Azar Yoga

SCHEDULE:
FACEBOOK CHAIR YOGA: Monday at 9AM
ZOOM CLASSES: Tuesday and Friday at 9:30AM
                               Thursday at 8:15AM
ZOOM LINK:
https://us02web.zoom.us/j/88410410932?pwd=VW5QeVd5UWF4T0tlcWpuZCt5VWhuQT09

PRACTICE PRACTICE AND ALL IS COMING
This is a phrase by teacher Sri K. Pattabhi Jois, of Mysore style ashtanga yoga. Since I began practicing in my twenties, it has become more difficult, not only due to the pandemic but for all other limitations. I turn back to this phrase, and realize it anew every day. I meet myself with kindness as I roll out the mat and practice with wherever and whatever I am this day and each
moment.

Michelle was certified as a yoga teacher in 2003 from Sacred Movement yoga and healing center in Venice, CA. Her decision came from the love affair she had cultivated with Ashtanga Yoga, beginning in the summer of 1999.

ALL CLASSES= DONATION
PayPal -  paypal.me/MAzarAaron, Venmo- @Michelle-Azar-2 or Zelle using my email, michelleazar@me.com