Mindful Yoga Today with Michele L.

Welcome to Mindful Yoga Today with Michele L. 

I am a life-long learner, a 20-year Certified Teacher, Special Education Teacher, & Certified Yoga Instructor. My ultimate goal is to share my variety of free and accessible yoga routines with anyone who wants to IMPROVE or MAXIMIZE their health & well-being. Let's FIND. YOUR. ZEN. 
View, LIKE, Subscribe, & PRACTICE Today! 

P.S. I aim to create quality instructional yoga videos as often as possible. I frequently teach in-person and virtual tailored yoga sessions to friends and family. I appreciate all of my subscribers, likes, comments & loyal viewers!  🥰 

Disclaimer: Please be sure to consult your healthcare provider before practicing any routines. Always listen to your body.