Michaella Henry

✨ Moments of Joy ✨ A series encouraging us all to be present with something that has brought us happiness, no matter how life is going.

Based on a journaling exercise the creator, Michaella Henry, used to improve her mental health through positive psychology, we encourage both our participants and those watching to reflect on times, big or small, when they experienced happiness and to appreciate the abundance in our lives. 

Read more at www.michaellahenry.com/joy and sign up to find out when we’re visiting your area. 

Reach out to hello@michaellahenry.com for collaboration requests.