TIPS FROM A PSYCHIATRIST Mental Health & Wellness 

This is TIPS FROM A PSYCHIATRIST!  I'm "Dr. Thomas" Campi, a Board-certified Psychiatrist, Therapist & National Science Fellow from U Cal Berkeley - who has been trained the modern way with medications and therapy combined!  He has a boutique concierge practice.

Growth is the focus. Understanding the mind-brain connection leads to growth, which in turn results in increased mental resilience.  

This leads to activation (doing things), momentum, motivation - then purpose & meaning. 

Mental health & wellness, emotional regulation, & lifestyle impact the brain's  neuroscience.  

Explore depression, anxiety, trauma, PTSD, ADHD, and bipolar disorder with CBT, DBT, positive psychology, and growth!  Take mindful night journies for healing.

Disclaimer: All information provided on this channel is for educational purposes only.  This information is not medical advice.  These videos can be a helpful resource for preparing discussions with your clinician. Call 911 if you are in crisis.