Menno Henselmans

Science to Master Your Physique
Welcome! I'm Menno Henselmans, exercise scientist, author, and founder of the Henselmans Personal Trainer Certification.
Here, you’ll find evidence-based videos on training science, nutrition, hypertrophy optimization, and practical strategies to apply the latest research to your own progress.

Want to take your results even further?
Take your physique to the next level with MH Physique - my adaptive hypertrophy app: https://mennohenselmans.com/try-mh-app-yt
Become a Henselmans Certified PT through my 10 month long course: https://mennohenselmans.com/online-pt-course/