Melyssa with a WHY

Welcome to our channel dedicated to sharing content and that makes healthy living fun, empowering, and accessible created by Melyssa with a WHY!

Melyssa Allen is a double board-certified lifestyle medicine professional and health/wellness coach with over 15 years of experience in behavior modification. She received her Bachelors in both Biology and Psychology, along with her Masters in Clinical Psychology from the University of Central Florida (Go Knights, Charge On!). Author and podcast host of Healthy Living Doesn’t Have to SUCK, Melyssa's approach combines lifestyle medicine, positive psychology, and acceptance and commitment coaching to guide individuals, companies, and communities towards lasting positive health habits. Through energy-filled speaker sessions, her community of readers and listeners, and supportive coaching experiences, Melyssa strives to make a global impact by encouraging positive health behaviors to achieve lifestyle changes that last.