Mel Skinner

Drawn to yoga for its power to heal and transform, Mel believes that yoga can empower, liberate and connect us deeply to ourselves, and the world around us to give us courage and strength to live a heartfelt life. 

Founder of Rest Is Radical, a project which aims to help individuals and groups to not only change their own lives, but transform the world around them. Using the practices of restorative yoga and yoga nidra, Rest Is Radical is shared through workshops, events and one-to-one sessions to anyone looking to take control of their own healing, to avoid burn out, manage stress, and increase productivity and creativity to make their goals and dreams comes true.