Með lífið í lúkunum

In the podcast Með lífið í lúkunum, HeilsuErla interviews individuals from various backgrounds who have knowledge in diverse areas of health and also people who have in one way or another had a positive impact on the people around them.

The goal is to create a space for sincere and open conversation to get to know the most diverse ways to care for your health. e.g. regarding mental health, physical health, diet, sleep, voice health, dental health, financial health, creativity, sexual health and much more.